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Our Methodology

Six evidence areas. One clearer picture.

Praneya combines lab context, authorised platform records, logging history, and lifestyle actions. Each area contributes a different part of your heart health baseline, keeping the experience focused on completeness, weekly actions, and clinician preparation.


  1. 01.

    Lab Pattern Context

    Praneya organises blood-report values so users can see what is present, what is missing, and what they may want to bring to a future health conversation.

    Citation

    Evidence category: published heart health and laboratory-reference literature.

    What this means for you: Your labs become part of a structured wellness baseline, with interpretation left to your clinician.

  2. 02.

    Platform Health Records

    Praneya keeps available platform health records organised alongside your baseline without characterising what physiological values mean.

    Citation

    Evidence category: platform health-store provenance and everyday wellness literature.

    What this means for you: Action counts can support a weekly focus; physiological values remain records for you and your clinician.

  3. 03.

    Logs and Completeness

    Praneya counts completed logs and keeps each entry with its source and date. Fast-loop views do not interpret the physiological state.

    Citation

    Evidence category: validated logging practices and everyday wellness behaviour.

    What this means for you: Logging consistency can support a weekly action without turning a value into a verdict.

  4. 04.

    Uploaded Reports

    When users upload reports or clinician notes, Praneya can keep those records organised for a clinician-ready summary while leaving interpretation to the clinician.

    Citation

    Evidence category: clinician-documentation and care-preparation workflows.

    What this means for you: Your records stay accessible for future health conversations, with interpretation left to your clinician.

  5. 05.

    Wellness Levers

    The Core experience focuses on the levers a person can track and discuss: movement, sleep, stress patterns, follow-through, and appointment preparation.

    Citation

    Evidence category: public-health, behaviour-change, and heart health wellness literature.

    What this means for you: Your weekly actions point back to changeable wellness patterns rather than clinical thresholds.

  6. 06.

    Your Own Baseline

    Rather than relying on false precision, Praneya uses section completion, freshness, and action history to show a practical wellness baseline.

    Citation

    Evidence category: longitudinal wellness tracking and self-comparison.

    What this means for you: Progress is framed as direction and readiness, not a guarantee that everything is fine.


How the six areas combine

No single signal captures the full picture. Praneya combines your available inputs, weights them by completeness and relevance, and resolves them into one wellness baseline with the contributing areas shown alongside.

01 · Your data

Profile & goals

The context and wellness goals you choose to add

Uploaded reports

Lab values kept with their report source and date

Health store records

Available Apple Health or Health Connect records

02 · Six evidence areas

Report organisation

What is present and what is missing

Biomarkers

Record provenance

Source and date stay visible

Vitals

Baseline readiness

Starting, building, or more complete

DemographicsBiomarkersVitals

Clinician-ready summary

Prepared for future health conversations

DemographicsBiomarkersVitals

Weekly actions

One small action at a time

DemographicsBiomarkers

Action history

Counts and follow-through

DemographicsBiomarkers

03 · Your baseline and summary

One baseline, with readiness visible.

You see what is ready, what is building, and which information could make the clinician-ready summary more complete.

Summary ready

Weighting is deterministic: it depends on which inputs you have provided and how complete each area is. Two people with the same labs and different habits can see different wellness baselines.

Core methodology keeps your baseline grounded in what is present: section completeness, source, freshness, uploaded context, and action history. It does not turn fast-loop physiological values into verdicts.

Important: Praneya provides wellness context only. It is not medical advice. If any result concerns you, or if your clinician has flagged a result, consult your healthcare provider first before acting on any wellness information.

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Know your heart.
For life.

Occasional notes on everyday heart health from our team — no marketing spam.

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Praneya is for educational and wellness purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult your healthcare provider for medical decisions.

Praneya is not for emergencies. If you have chest pain, shortness of breath, or other emergency symptoms, call your local emergency number.

© 2026 Praneya, operated by Cirakas Healthcare Limited (NZBN 9429030663275). Wellness, not a medical device.

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