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Heart health wellness companion

Build yourheart health baseline.

Keep your records organised and your own questions ready for better health conversations.

Start my baselineSee the science →

Free · Takes 2 min · Bring your labs anytime

Appointment prep is created in the Praneya mobile app. iPhone and Android downloads open soon.

Heart-health record

Lipid panel

Illustrative example
Source
Community lab, PDF report
Report date
12 Aug 2026
Original
Kept as uploaded

Values extracted for your review

  • LDL-C118mg/dL
  • HDL-C54mg/dL
  • ApoB95mg/dL

Check each value against the original report before you confirm it.

Next appointment

Appointment prep

Records
Supported records included, listed for your review
Questions
3 questions you selected
Every value
Kept with its source and report date
Praneya keeps what your report says. Interpretation stays with your clinician.

How Praneya works,step by step

  1. Step 01

    Start with your blood results

    Upload a lab report — Praneya reads your lipids, metabolic and inflammatory markers into one plain-English heart-health view. No medical vocabulary required.

  2. Step 02

    Build your starting baseline

    Praneya organises what you have and shows which sections are ready, building, or still missing information.

  3. Step 03

    Record one small action each week

    Record one small wellness action, keep your clinician-ready summary current, and stay ready for better health conversations.

Between blood tests

One report starts your sourced record — then each week can add completed actions and questions to your clinician-ready summary.

  1. 01

    Blood result

    Upload the report.

  2. 02

    Baseline

    See the starting picture.

  3. 03

    Choose target

    Pick one lifestyle focus.

  4. 04

    Weekly progress

    Track actions and follow-through.

  5. 05

    Clinician-ready summary

    Stay ready for better health conversations.

  6. 06

    Next comparison

    Review the next blood test alongside the record.

Praneya reads only what your phone already stores in Apple Health and Health Connect — nothing new to connect.

Why Praneya

Platform stores hold the signals.Praneya reads your bloods.

Apple Health and Health Connect collect the everyday signals your devices already write there. Praneya keeps those signals organised alongside your blood results, then prepares a clinician-ready summary for future health conversations.

Your goals.Your journey.

Keep a dated record of the actions you choose to track.

LIVE · Updated today
MOVEMENTNUTRITIONSLEEPMINDFULNESSSTRESSCONNECTION0PROGRESS
Today
My Goals
Aspirational
4 of 6 goals on track · Synced today
PRANEYA PROGRESS
0/100

Clear, plain-English heart health support should not depend on your postcode. Praneya was built first for the patient holding lab results with no cardiologist nearby — the rural town with one GP and the community two hours from the next specialist. If a feature doesn't move us toward that patient, we don't build it.

Read our principles →

Proof in the product

Everyday actions stay connected to the bigger picture.

Movement, nutrition, sleep, and follow-through sit beside your labs so your baseline stays practical between appointments.

Science-Led Wellness

How Praneya organises lab reports, authorised platform records, and lifestyle actions into a clearer wellness baseline.

01

Evidence-Led Framework

Built around report organisation, source and date provenance, lifestyle actions, and clinician-ready summaries.

02

Data Privacy

Encrypted in transit (TLS) and at rest. Your biometric data is never sold or shared for advertising.

03

Context Intelligence

Praneya keeps authorised records with their source and date alongside your baseline, ready for future health conversations.

Evidence-Based Approach

Built on Peer-Reviewed Evidence

Praneya's wellness context draws on named evidence areas, shown here so you can see what it is based on.

01
Lab Pattern Context
Blood-report values are organised into clear sections with source and date.
02
Platform Health Records
Apple Health and Health Connect records retain their source and date.
03
Logs and Completeness
Blood-pressure and weight logging help build a more complete baseline.
04
Uploaded Reports
Clinician-ordered results can be stored and organized for future conversations.
05
Wellness Levers
Movement, sleep, stress, and follow-through are kept visible.
06
Your Own Baseline
Praneya emphasizes what is changing for you over time.
Read our full methodology
Praneya's cardiologist founder
Praneya's cardiologist founder
Wellness framework
Our origin
“I spent my career in cardiac medicine reading other people’s blood results. When I finally read my own, I realised I didn’t know what to do with them either. That gap is why Praneya exists.”

When to See Your Doctor

Praneya is a wellness app, not a medical device. Content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider for medical decisions.

  • If a result concerns you

    See your doctor first, then return to Praneya for wellness context after you have sought that advice.

  • New symptoms

    Chest pain, shortness of breath, palpitations, or dizziness — seek immediate medical attention.

  • Medication questions

    Consult your physician. Praneya does not prescribe or recommend medications.

Praneya is a wellness companion. It does not replace medical advice — ever.

Read our medical disclaimer→
Pricing

Expert heart-health insights,accessible to everyone.

Start free with your heart health baseline. Praneya continuity, the paid plan, is being prepared for the Praneya iOS app. It is not sold on this website.

Free Baseline

Core capture stays free: log BP, add reports, and read platform health data where available.

$0 forever
  • ✓BP logging
  • ✓Basic report uploads
  • ✓Platform health data (where available)
  • ✓1 automated lab report parsing
  • ✓Heart health baseline
Get your free baseline

Praneya continuity

iOS app

Adds the history and organisation for visits over time.

Coming to the Praneya iOS app. Not sold on this website. The price is shown in the app before you subscribe.

    See app availability

    Built for clarity, not diagnosis.

    Praneya is built on a consultant cardiologist's wellness framework. It helps you keep a living heart health record and prepare clinician-ready summaries, so you can stay ready for better health conversations.

    It does not diagnose, prescribe, or replace your healthcare provider. Your doctor stays central.

    Your health data is encrypted at rest and never sold.

    Your last blood test is sitting in a portal you'll never open again. Turn it into something you understand — and something to talk through with your doctor. Two minutes to start.

    Start my baseline
    See the science →

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    Know your heart.
    For life.

    Occasional notes on everyday heart health from our team — no marketing spam.

    i

    Praneya is for educational and wellness purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult your healthcare provider for medical decisions.

    Praneya is not for emergencies. If you have chest pain, shortness of breath, or other emergency symptoms, call your local emergency number.

    © 2026 Praneya, operated by Cirakas Healthcare Limited (NZBN 9429030663275). Wellness, not a medical device.

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