Free Baseline
Core capture stays free: log BP, add reports, and sync wearables.
$0 forever
- BP logging
- Basic report uploads
- Wearable sync
- 1 automated lab report parsing
- Heart health baseline
Heart health wellness companion
Build yourheart health baseline.
Know what to focus on next. Stay ready for better health conversations.
Free · Takes 2 min · Bring your labs anytime
Lab reportPDF uploaded
- ApoB95mg/dLPut in plain English
- LDL-C118mg/dL
- Lp(a)42nmol/LGrouped into your lipid picture
- HDL-C54mg/dL
- HbA1c5.6%Added to your clinician-ready summary
Clinician-ready summary
Ready for better health conversations
Praneya organises each marker and keeps a clinician-ready summary current between blood tests.
- Baseline
- Lab markers organized
- Weekly actions
- Walking, BP logging, sleep consistency
- Share
- Ready for your clinician
Structured data and conversation preparation, not a replacement for your clinician.
Platform health data present
How Praneya works,step by step
- Step 01
Start with your blood results
Upload a lab report — Praneya reads your lipids, metabolic and inflammatory markers into one plain-English heart-health view. No medical vocabulary required.
- Step 02
Build your starting baseline
Praneya organises what you have and shows which sections are ready, building, or still missing information.
- Step 03
Focus on one action each week
Follow one small wellness action, keep your clinician-ready summary current, and stay ready for better health conversations.
Between blood tests
One report starts your baseline — then each week gives you one wellness focus, one action, and a clinician-ready summary that stays current.
- 01
Blood result
Upload the report.
- 02
Baseline
See the starting picture.
- 03
Choose target
Pick one lifestyle focus.
- 04
Weekly progress
Track actions and follow-through.
- 05
Clinician-ready summary
Stay ready for better health conversations.
- 06
Next comparison
Review the next blood test alongside the record.
Praneya reads only what your phone already stores in Apple Health and Health Connect — nothing new to connect.
Why Praneya
Platform stores hold the signals.Praneya reads your bloods.
Apple Health and Health Connect collect the everyday signals your devices already write there. Praneya keeps those signals organised alongside your blood results, then prepares a clinician-ready summary for future health conversations.
Your goals.Your journey.
Track six dimensions of daily heart health — from movement and sleep to stress and connection — and see how today's habits move the needle.
LIVE · Updated today
Today
My Goals
Aspirational
4 of 6 goals on track · Synced today
PRANEYA PROGRESS
0/100
Clear, plain-English heart health support should not depend on your postcode. Praneya was built first for the patient holding lab results with no cardiologist nearby — the rural town with one GP and the community two hours from the next specialist. If a feature doesn't move us toward that patient, we don't build it.
Read our principles →Proof in the product
Everyday actions stay connected to the bigger picture.
Movement, nutrition, sleep, and follow-through sit beside your labs so your baseline stays practical between appointments.
Science-Led Wellness
How Praneya organises lab reports, authorised platform records, and lifestyle actions into a clearer wellness baseline.
Evidence-Led Framework
Built around report organisation, source and date provenance, lifestyle actions, and clinician-ready summaries.
Data Privacy
Encrypted in transit (TLS) and at rest. Your biometric data is never sold or shared for advertising.
Context Intelligence
Praneya keeps authorised records with their source and date alongside your baseline, ready for future health conversations.
Evidence-Based Approach
Built on Peer-Reviewed Evidence
Every Core insight in Praneya is grounded in transparent evidence areas and shown as wellness context.
- Lab Pattern Context
- Blood-report values are organised into clear sections with source and date.
- Platform Health Records
- Apple Health and Health Connect records retain their source and date.
- Logs and Completeness
- Blood-pressure and weight logging help build a more complete baseline.
- Uploaded Reports
- Clinician-ordered results can be stored and organized for future conversations.
- Wellness Levers
- Movement, nutrition, sleep, recovery, stress, and follow-through are kept visible.
- Your Own Baseline
- Praneya emphasizes what is changing for you over time.
Built for clarity, backed by evidence
- Biomarkers relevant to heart health
- Biomarkers relevant to heart health
- Lipids, metabolic, and inflammatory markers
- Summary
- Summary
- A clear summary for better health conversations
- Evidence areas
- Evidence areas
- Labs, wearables, biometrics, records, wellness levers, and trends
Reads from platform health stores
Praneya reads wearable data only through Apple Health (iOS) and Health Connect (Android). If a device writes data into those platform stores, Praneya can keep it alongside your blood results with its source and date.
Praneya's cardiologist founder
Wellness framework
Our origin
“I spent my career in cardiac medicine reading other people’s blood results. When I finally read my own, I realised I didn’t know what to do with them either. That gap is why Praneya exists.”
When to See Your Doctor
Praneya is a wellness app, not a medical device. Content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider for medical decisions.
If a result concerns you
See your doctor first, then return to Praneya for wellness context after you have sought that advice.
New symptoms
Chest pain, shortness of breath, palpitations, or dizziness — seek immediate medical attention.
Medication questions
Consult your physician. Praneya does not prescribe or recommend medications.
Praneya is a wellness companion. It does not replace medical advice — ever. If anything looks abnormal, your first step is always your healthcare provider.
Read our medical disclaimerPricing
Expert heart-health insights,accessible to everyone.
Start free with your heart health baseline. Upgrade when you want a richer weekly focus, a living heart health record, and polished clinician-ready summaries.
Insight
Best for Most PeopleFor a living heart health record, clinician-ready summaries, and a richer Coach.
$7 / month
$79 billed yearly · save $41
Try Insight free for 7 days. No charge until day 8. Cancel anytime.
- Living heart health record
- Automated lab report parsing: 5 per month
- Supported report parsing: 3 per month
- 3 clinician-ready summaries per month
- 5 secure summary links per month
- Richer weekly Coach
- Email support
No charge until day 8. Cancel anytime.
Foresight
For expanded record history, richer summaries, and a more personalised weekly focus.
$14 / month
$167.99 billed yearly · save $72
Try Foresight free for 7 days. No charge until day 8. Cancel anytime.
- Everything in Insight
- Expanded heart health record history
- Longitudinal clinician-ready summaries
- More personalised weekly focus
- Higher parsing, summary, and sharing limits
- Priority support
No charge until day 8. Cancel anytime.
Compare what's in each tier
| Feature | Free | Insight | Foresight |
|---|---|---|---|
| BP logging | |||
| Basic report uploads | |||
| Wearable sync | |||
| Automated lab report parsing | 1 total | 5/month | Higher limit |
| Supported report parsing | 3/month | Higher limit | |
| Clinician-ready summaries | 3/month | Higher limit | |
| Secure summary links | 5/month | Higher limit | |
| Weekly Coach | Core | Richer | More personalised |
| Expanded record history | |||
| Longitudinal clinician-ready summaries | |||
| Support | Priority |
Built for clarity, not diagnosis.
Praneya is built on a consultant cardiologist's wellness framework. It helps you keep a living heart health record and prepare clinician-ready summaries, so you can stay ready for better health conversations.
It does not diagnose, prescribe, or replace your healthcare provider. Your doctor stays central.
Your health data is encrypted at rest and never sold. Cancel anytime via your account billing page.